Plant Based Food and Mindful Workshop
Come enjoy a nourishing wholesome spread of healthy treats, canapés and teas, to keep you naturally well through the winter months.
Health Coach and Plant Based Chef Sammie from The Core health, will not only help you build a connection with the way you eat but the way you think, tapping into the Mind - Food Connection. Cultivating a number of Mindful activities to build a beneficial practice to take with you beyond The Table.
Click here to learn more about our Guru, Samantha Flook